Beginners Guide To Calculating Macros

Beginners Guide To Calculating Macros Subconsciously your diet will consist of 1 of 3 goals. These 3 goals are.. With your desired goal in mind, it’s important to track your macronutrients which is called IIFYM (If It Fits Your Macros). Your...

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Author: Kevin Wiles

Kevin Wiles is an Inbound Marketing & SEO consultant with a true passion for the digital industry. Based in Coventry, England.

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